Archive for dreams

Personal Freedom Guided Journal

“What we think determines what happens to us, so if we want to change our lives,

we need to stretch our minds.” ~ Wayne Dyer


Do you feel like you are striving but not getting where you want to go?

Are you taking care of everyone around you and not taking care of your business?

Are you just surviving your life?

Are things piling up creating feelings of being overwhelmed, frustrated, and guilt?


I felt that way many years ago and found a way to freedom and success.

My truth was my inner person didn’t match my outer person.

I looked like I had it together but inside, everyday was a struggle.

I spent more time and money on my outer self than my inner self until I couldn’t live with my perceived out come . . . so I started learning and now I would like to share with you.

I have created a guided journal (a daily walk) with many of the tools inside that I used to reach freedom and success.

 You may be thinking, you don’t have another minute to spare right now or now may not be the right time for something new.  The truth is 90% of our behavior is a habit. WOW, 90%  

From the time we get up in the morning until the time we fall into bed, there are hundreds of things we do the same way every day. Shower, makeup/shave, eat breakfast, brush your teeth, get the family ready, conversations, cleaning your house, shopping, foods, what you think about, hundreds of the same activities the same every day. Those habits determine how well all the other areas work in your life, from your relationships to your health, to well being, and your income.

We operate on auto pilot going through the motions of actions and auto thoughts. We become locked into unconscious self-defeating behavior that defeat our growth and limit our success, even though we want more from our life. Our habits determine our outcome.

I decided I didn’t like the outcome of my life, so I started new habits.

The first, I realized happiness was my choice. Next, if I wanted to change my results I must change my thinking.  My habit of thoughts was honestly really bad, like the things I said to myself I would never say to my own children.  I started with affirmations, new thoughts, a few everyday over and over.  Did I believe what I was saying, No! but I believed in the concept and had to try it.

Where did I find the time? It was important enough to me so I decided if I wanted change I had to do something about it and I made it a priority.  I had to stand up in my own personal power and not end up like the bag lady I had created in my head. The person I thought I would end up as.  

The next thing I started was writing in a journal.  In the beginning all I wrote was what was happening that day, usually complaining about what was wrong. Makes me laugh now to think about how far I have come. Then I started writing affirmations and my feelings about topics and myself. Then I added things I was grateful for and now most all my journal writing is positive.

Then I added dreams, imaginations, and visuals of what I wanted.

So many wonderful tools that helped me go from a “Bag Lady” mentality to a “Million-Dollar-Amazing” team, making more money than I had ever imagined. My well being, attitude, prosperity, health, and relationships truly have magnified  because of the NEW habits I incorporated into my life. 

Many of the tools I share with you, in a guided journey I call “Personal Freedom,” and developed into a program.  It is a 35-day guided program with daily steps because it takes doing something for at least 30 days in a row to become a new habit. It will require 10-20 minutes a day.

What are you willing to give up to get what you want?

If you decide to take this journey with me, your guide will come to you every day in an email, you will want to set aside time to do the tasks of writing in your journal and incorporating new thoughts into your thinking.

The investment is your time, commitment, and a one time fee of $25.00 without coaching or $65.00 with coaching and/or sharing during your 35 days with an appointment. 

Personal Freedom Journal

The benefits are a lifetime of life changing habits with joyful results!

BEST Gift Ever


YOU are Your Greatest Gift

It is because we are different that each of us are Special.  We are worthy just because we are here. We are unique and here to enjoy this journey of life.

You were of  great Value when you arrived. Nine tenth of your nature has been learn and adopted as a habit, but it isn’t protecting you; it’s preventing you from becoming conscious of your unquestionable worthiness. You have the power to become consciously aware of your thoughts, beliefs and choose new thoughts and beliefs that serve you.

An Attitude of Gratitude, close to your heart will add meaning to each moment.  There is oh so much to be grateful for. Our amazing body with eyes, ears and all the details to start.

Gratitude brings you Joy because you cannot be unhappy when you are truly grateful. Take a moment each day to look at the simplest things to appreciate like your fingers and eyes, a flower, a butterfly, the air, water, toilet paper, your cell phone, those you love and the feeling of your Smile.

Today is your life; this moment is your life to live right now. Let the past be in the past, use what you have learned from it and live today. Today creates tomorrow.

What we give out by doing, thinking and feeling comes back to us. Take care in what you do for others; take care in your words, thoughts and feelings because it creates what will happen next.  Anything you give your attention to, will become your truth.

Life begins just outside your comfort zone. Like…. learning to walk, talk, ride a bike, pass a test, learning to drive, birth a baby, and start a new job.  Each time you take a step it gives you courage.

Love is always the answer and it is always possible to allow it.  Take a look at you, your positive aspects and begin to fall in love with who you are.  Love starts with you.

Dreams have power when you have them. The bigger the dream the more power it has, even if you don’t see right now how it could be possible.

Failures, fears or challenges can have a new meaning when you are open to a new way of looking at them because, when you change the way you look at things the things you look at change. Being coachable is a great gift and a tremendous asset.

It’s important to consciously know that you’re here to create your music and that you don’t have to die with your music still in you.

Life is a delicious journey to reawaken the clarity, goodness and power that is really who you are.

~Kim Echols